HHPL 175 : Controlling Stress & Tension
The Management of Stress and Tension, explores a holistic (body, mind, emotions, and spirit) approach to the management of stress and tension. A theoretical perspective, students will analyze stressors, the stress response, resiliency, coping, lifestyle, and relaxation techniques.
Essential Learning Outcomes
Attributes
COAS-Health Education Course (HHPL)